Recipes

Keeping it Healthy & Low-Budget

Breakfast

Almond Flour Waffles

Banana Bread

Morning Muesli

Pumpkin Pie Oatmeal

Lunch & Supper

Cumin Tortilla Soup

Potato Soup

Quabili Palau — National Afghanistan Dish

Shepherd’s Pie

Tave Kosi — National Albanian Dish

Breads

Chocolate Zucchini Muffins

Whole Wheat Pizza Crust

Salad

Masto Khiar — National Afghanistan Dish

Snack

Chocolate Smoothie

Dessert

Apple-Peach Tartlets with Mint-Infused Whipped Cream

Chocolate Chip Cookies

Peach Jam

Beverages

Fresh Apple Cider

Food Challenge

100 Foods to Eat Before You Die

Meals from Around the World

Afghanistan

Albania

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